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Ultimate Indian diet for strong bones: Doctor says eat these 4 foods, avoid these 4 for healthier bones

New Delhi, May 6 -- Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of fractures and osteoporosis. Poor dietary choices, lack of... Read More


5 simple habits that can completely transform women's reproductive health and mental fitness

New Delhi, May 6 -- Women's health is less about temporary fixes and more about syncing with the body's natural intelligence. The body, with all its cycles, moods, energy shifts and gut instincts, has... Read More


Summer 2025: Hottest home interior design trends that will make you ditch your old decor today

New Delhi, May 6 -- Summer 2025 calls for a fresh, vibrant approach to interiors, embracing lightness, colour and nature-inspired elements. In other words, summer refresh is about creating an environm... Read More


New mommies, make these 5 habits part of your daily routine for better health

New Delhi, May 6 -- Life for a new mother is everything from enjoying the joyous gurgles of her baby to sleepless nights. Motherhood comes with no handbook! Every mother is different. Every mother has... Read More


Asthma in seniors could be India's next health crisis: Here's what you can do

New Delhi, May 6 -- In India, breathlessness in older adults is often dismissed as a natural part of ageing. Fatigue, wheezing or a persistent cough may be attributed to heart problems, seasonal aller... Read More


Can scalp massages help in stopping hair thinning and hair loss?

New Delhi, May 6 -- Scalp massage is a DIY treatment that is often touted as a hair loss solution but does it really work? Studies show that scalp massage can stimulate blood flow to the hair follicle... Read More


Home decor, interior design tips: Beat the heat with these beautiful sun-blocking facade ideas

New Delhi, May 6 -- Summers and here and interior decor/design experts insist that sun shading or solar shading design is critical for creating a cooler tropical home. As temperatures rise, keeping yo... Read More


Want better sex and balanced hormones? From yoga to pumpkin seeds, know secret libido lifters for your love life

New Delhi, May 6 -- According to experts, traditional Indian wisdom understands that a proper diet directly affects sexual well-being together with libido strength and hormone stability. In an interv... Read More


From kale to chocolate: Foods and nutrients that support healthy libido, hormone balance and sexual function

New Delhi, May 5 -- Kale, turnip greens, spinach, broccoli, celery, asparagus, and avocados are antioxidants with vitamins and minerals such as Vitamins A, K, E, Iron and Folate. Green leafy vegetable... Read More


DIY kitchen glow-up: 7 affordable ways to upgrade without a full renovation

New Delhi, May 5 -- Today's options in matte black, brushed nickel or chrome don't just look sharp but they often include pull-down sprayers or touchless technology that will make you wonder how you l... Read More